Struggling with parenting burnout? International educator & parenting coach Alyssa Smith reveals how child agency, positive discipline & family connection transform overwhelmed parents. High warmth high expectations builds resilient children who want more responsibility. Learn emotional intelligence strategies, household responsibilities for kids, & family meetings that work. Stop overdoing & start empowering confident children today!

Alyssa spent nearly two decades as an international educator teaching on two continents before becoming a parenting coach helping families replace burnout with calm, confidence & genuine connection.

Chapters:
00:00 Introduction - Connection as Medicine
02:01 High Warmth, High Expectations & Humility
07:36 Naming the Hard: Emotional Intelligence for Kids
11:45 Building Agency & Fighting Parent Burnout
18:24 Family Meetings & Co-Creating Solutions
20:32 One Thing You Can Do Today


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